Featured Columns
Food & Health Hot Picks
Our food & health editors pick the best articles, the hottest videos and the most interesting ideas from around the Internet and bring them to you here.
Health Trends
From the latest energy work to the hottest new health products…this column explores the latest trends in natural and alternative health, so you can feel like an expert.
Kitchen Yoga
Practicing your asanas in the kitchen are you? We understand completely. Here’s our collection of healthy, enlightening, mostly-vegan recipes and kitchen techniques.
Ayurveda Health Treatments
Apply the timeless wisdom of ayurveda to your health program with these treatment summaries…from colds to stress, to insomnia…and much more.
Get the fundamental principals of this time-tested medical tradition from India. This summary article gives you a quick overview of Ayurveda and what it’s all about. 
The elements are the foundation of nature and of Ayurvedic medicine. All of the Doshas come from these and all healing comes from the Doshas. It’s all in nature. 
Ayurveda works with three primary human “types” and all healing comes from the balancing of these. This article explains how the types work and the characteristics of each. 
