Yoga of Bliss, Being Happy and Joyous

Apr 11th, 2008

Did you know that to live in bliss is yoga? Indeed, it is one of the most magnificent practices to be in bliss moment to moment. In doing so, you are exhibiting the very first signs of the Space you wish to ascend to. Being in simple bliss, you are doing many complex things. You are displaying gratitude for all that you got at this moment and till now, and you are exhibiting a complete lack of concern for what the next instance may bring –- if not total disregard that it even comes! You are also displaying total concentration in the present moment, which is an act of being whole, and in itself an act of yoga. On this path, there is indeed no place for reason, intellectual debates or staunch discipline. The only qualification is a heart brimming with unconditional joy. The only posture you need assume is one of acceptance. When an artist is completely dipped in the paints he is using — he is practicing this yoga. When dervishes dance in divine ecstasy, knowing only one thing –- bliss and more bliss –- they are practicing this yoga. There is no further to go. If being happy and joyous seems a difficult thing to do, just pretend you are. Sometimes pretending that you already are what you want to become takes you half the way there!

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