Over the years, serving as the Director of Spa Training and head massage therapist for The Chopra Center for Well-Being, Grace Wilson has touched thousands of people from all over the world, including spiritual and political leaders, Hollywood celebrities, socialites, professional athletes, and, of course, regular people from all walks of life. Her first book, Massage In Minutes: Simple Techniques for Anyone, Anytime, Anywhere came from her desire to create something more user-friendly than the DIY massage books currently out there. The techniques in Massage In Minutes are simple to learn, easy to perform, feel great, and are incredibly effective. She reeducates readers that, if they have ten minutes and a little bit of floor space, they can give or receive a great massage. No special equipment is needed, no oils are involved, and everything is done through loose clothing. Grace writes the “Spa Trends” column for Kosmic Life and contributes to the Yoga Postures and Ayurveda references.