Yoga & Body Web Highlights:
Yoga Apparel, Yoga for Abs, Iyengar Yoga Basics
This week’s web picks include a new video and some interesting blogging activity. All free and available on the Internet. Check out the entries for this week…
Discount Yoga Apparel
If you follow the links at this yoga apparel blog, you might run into some interesting sites with excellent yoga clothing and other threads made from organic, sustainable materials. The hottest thing now is bamboo clothing, which is actually made from a blend of cotton and bamboo fiber. The cotton provides the comfort and breathes, keeping you cool while the bamboo fiber is anti-bacterial, anti-fungal and provides a linen-like texture and hand. Besides the aforementioned blog, try bambooclothing.com.
Yoga Videos
There are always new yoga video clips appearing on Youtube. Some are homemade and others are excerpts from professional DVDs. Either way, it costs nothing to watch and you might find something helpful:
This is a beautiful production with an excellent workout for abs. If you like it, there’s a DVD available at gaiam.com.
What is Iyengar Yoga?
Here’s an article from a fitness blog that explains the basics of Iyengar Yoga, a standing yoga. There are many different yogas with countless asanas, often making it difficult to know what practice is best for you. Check out Iyengar and decide for yourself. You can read the entire article here.







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